Black Friday

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Partner Angie

100 Pull Ups

400m run

100 Push Ups

400m run

100 Sit Ups

400m run

100 Squats

400m run

Grab a partner.  Only one person may work at a time.  Run together.  You must wait for your partner to return from the run to begin the next movement.

There is only one class today at 10:30AM.

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