No Yoga Today


Back Squat 5-5-5-5-5 reps

Post loads to comments. Points will be awarded based on percentage of bodyweight for this wod. 


As of yesterday Team Xtreme took the lead, 141 to 138. 

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  1. devil dogs! We need a rally today! GAME ON!

  2. Congratulations Team Devil Dogs for your MARGINAL win! 🙂 That was fun. We should do it again.

  3. Devil Dogs Rule!

  4. Whats that…. DEVIL DOGS RULE?! Better luck next time Team not-so Extreme 😉 Great job everyone in DD!

  5. Great job Devil Dogs! The women ruled the gym this week!

  6. Great job Devil Dogs. A big hoo-rah to all of you.
    My apologies for not being able to make it to the gym the past two days. Work is consuming most of my time.
    I should be in the gym tomorrow to patch up the hole I put in the wall. Too bad we don’t get points for home improvement.
    Have a great weekend.

  7. I smell a rat…or is that a wet dog?

  8. How could they win? That made my day bad! I can’t wait until Devil D ogs brag how good they are.Next time Team X-Xtreme is going to win, in your face Devil Dogs!