2 Rounds for time:

20 Partner Muscle Ups

60 Wall Ball Shots while partner holds chin over pull up bar

100m Buddy Carry or Farmers walk

40 Alternating Box Jumps 24 in

then

1 mile run (together)(you only run 1 time)

This is a two person team workout.  Break up the reps however you like.  Go in any order. Post time to comments.