5 Rounds:
5 Back Squats (increase your weight each round)
20 Unbroken Pull Ups
4 min rest
then 2 minute AMRAP
Double Unders
Post load/reps to comments.
Share on Facebook
5 Rounds:
5 Back Squats (increase your weight each round)
20 Unbroken Pull Ups
4 min rest
then 2 minute AMRAP
Double Unders
Post load/reps to comments.
Share on Facebook
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.
This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.