“Max”
2 Rounds:

Max reps in 1 min:
KBS 53/35

Max reps in 1 min:
Push Ups

Max reps in 1 min:
Tire flips

Max reps in 1 min:
Hammer strikes

Max reps in 1 min:
Jumping alternating lunges

400 m run

Grab a partner or bring a friend. With a running clock take turns completing “Max” reps in 1 min of each of the movements. Post reps to comments.

In loving memory of our son, companion, gym dog, and best friend, Max. We miss him every day.