Friday – We are closed tomorrow for the Affiliate League in a Day!

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FRIDAY 120413

Snatch 1-1-1-1-1-1-1 reps

Natalie Burgener 105, 125, 135, 155, 165, 170. 175lbs.
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Alt WOD:

7 Rounds:

3 Squat Cleans 135/95

10 Tire Flips

25 Double Unders

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