It’s great to see the college kids back for the summer!
“Helen”
3 Rounds for time:
400m run
21 KB Swings 53/35
12 Pull Ups
Post time to comments. This is a benchmark workout! Keep track of your performance on this one.
Welcome back Pratt!
It’s great to see the college kids back for the summer!
“Helen”
3 Rounds for time:
400m run
21 KB Swings 53/35
12 Pull Ups
Post time to comments. This is a benchmark workout! Keep track of your performance on this one.
Welcome back Pratt!
