Saturday- Grab a team-mate. See you at 8,9 or 10. Game On!

You guys rock! 

CrossFit North Fulton Team WOD.


40 OHS 95/65

40 Burpees

40 Pull Ups

100m Broad Jump

This is a 2 person team WOD. Only 1 person can work at a time. The work can be divided up however you want. This team WOD is a version of a Northwest qualifier team WOD. 

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  1. It has been my pleasure to teach so many classes and get to coach so many people this week.I love seeing all the new faces. CFNF is a great place to be. You guys train hard! See you in the am.