Tuesday Workout of the Day

In teams of two, complete the following as quickly as possible, partitioning the reps as you see fit:Row 2000 Meters

50 Strict Pull-Ups (or Assisted Pull-Ups)

100 Kettlebell Swings

100 Burpee Box Jump-Overs

100 Kettlebell Swings

50 Strict Pull-Ups (or Assisted Pull-Ups)

Row 2000 Meters

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