10 Min to a 1RM Thruster
+
AMRAP 10 min
10 thruster 95/65
10 box overs
+
20 seconds of V ups
10 seconds rest
20 seconds of supermans
10 seconds of rest
x3
10 Min to a 1RM Thruster
+
AMRAP 10 min
10 thruster 95/65
10 box overs
+
20 seconds of V ups
10 seconds rest
20 seconds of supermans
10 seconds of rest
x3
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This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.