In 10 minutes
1200m Row
AMRAP
5 power snatches 95/65
10 wall balls
15 sit ups
+
In 10 minutes
Run 800M
AMRAP
5 tire flips
50M SA OH Carry R 35/25
50M SA OH Carry L 35/25
In 10 minutes
1200m Row
AMRAP
5 power snatches 95/65
10 wall balls
15 sit ups
+
In 10 minutes
Run 800M
AMRAP
5 tire flips
50M SA OH Carry R 35/25
50M SA OH Carry L 35/25
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This is an example of a widget area that you can place text to describe a product or service. You can also use other WordPress widgets such as recent posts, recent comments, a tag cloud or more.